The video demonstrates how to synchronize documents from Google Team Drive to other cloud services like Dropbox. It outlines the process of opening a desired file to sync, using the “Save To” button to initiate syncing, and selecting a destination such as OneDrive, SharePoint, Box, or Dropbox. The tutorial specifically explains syncing a Google Doc to Dropbox. Sync functionality allows for continuous updates and backups of various documents. The video ends by confirming the successful saving of files and notes CloudHQ’s contribution to productivity.

The video shows how to save an email from Gmail to Google Docs, edit the saved email, organize documents in Google Drive, and highlights the seamless integration between Gmail and Google Docs for managing documents.