The RFC 822 (Request for Comments 822) is a standard for the format of internet text messages, defining the structure of email headers and message bodies.

To download Gmail emails in RFC822 format, follow these steps:

  1. Select an email message in Gmail
  2. Select the “more” menu icon – three dots (ellipsis) vertically aligned in the upper right corner of an email
  3. Select Show original
  4. Click the Download Original link to get the email in RFC822 format: